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Food Sensitivity TestsJacqui2021-11-25T08:46:49-06:00

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drjacquifleury

Dr. Jacqui Fleury, ND | Menopause and hormones | Creator of @TheSludgeOfficial™, Master Your Moods™.
Free menopause help: masteryourmoods.net

If you’ve ever thought, “I don’t even feel l

If you’ve ever thought, “I don’t even feel like myself anymore,” I want you to know that this is more common than you think. So many women hit this point in midlife and wonder what changed.

In Master Your Moods for Menopause & Perimenopause, I walk you through what’s really going on underneath the surface and how to start finding your way back to yourself.

Click the link in bio to get your copy and start reading now.

#MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace #HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness #PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Did you know that thyroid issues can be amplified

Did you know that thyroid issues can be amplified during menopause?
Fatigue, weight gain, and brain fog might not just be "getting older." These symptoms often overlap, and the root causes might surprise you.

In Master Your Moods for Menopause & Perimenopause, we explore how thyroid and menopausal changes can be deeply connected, and most importantly, what you can do to support both.

Click the book to order your copy today!

#MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace #HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness #PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods #WomensHealth #NaturopathicMedicine #ThyroidSupport

Our first Beyond the Treatment Room event was a gr

Our first Beyond the Treatment Room event was a great reminder of the value of coming together with other passionate health practitioners. We’re excited to invite you to the next one!

📅 Join us on April 23rd from 6:00–7:30 PM at True Potential
🔗 Click the link below to save your spot

https://www.eventbrite.ca/e/beyond-the-treatment-room-expanding-connections-tickets-1246335335539?aff=oddtdtcreator

As practitioners, we often get so focused on our own clients and day-to-day work that we may not have the chance to connect with others in the field.

This event is a chance to:
✔️ Share what’s working in your practice, and hear what’s working in others'
✔️ Meet fellow wellness professionals
✔️ Explore how we can collaborate to support both each other and our patients

The goal of these events is to build relationships, learn from one another, and expand what’s possible when we step outside the treatment room and into community.

If you’ve been feeling more irritable, reactive,

If you’ve been feeling more irritable, reactive, or short-tempered lately, you’re not alone.

Anger and mood swings during midlife are real, but they’re not just about the often-talked-about hormones like estrogen.

This book shares tips to help you understand how another major player, insulin, can impact your mood, and what you can do to start feeling more balanced and in control.

Master Your Moods for Menopause and Perimenopause is your guide to reconnecting with your body and responding to its signals with clarity.

Click the link in bio to get your copy now.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Waking up tired, even after a full night’s sleep

Waking up tired, even after a full night’s sleep? It’s more common than you think—and it’s not just part of “getting older.”

If you’re constantly running on empty, the issue might not be your sleep habits. It might be how your body is handling stress behind the scenes.

Your adrenal glands, inflammation levels, and past health patterns all play a role in how energized (or exhausted) you feel.

Master Your Moods for Menopause and Perimenopause dives into the deeper reasons you may be feeling off and offers real, practical strategies to help you get your energy back.

You deserve to feel rested. Click the link in bio to start reading now.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

If you’ve been feeling anxious, exhausted, or li

If you’ve been feeling anxious, exhausted, or like you just can’t cope the way you used to, it might not just be hormones.

Many women are handed sleep meds or antidepressants without ever exploring what’s really going on beneath the surface.

Things like your adrenal glands, stress response, and inflammation levels could all be playing a bigger role than you think.

Master Your Moods for Menopause and Perimenopause helps you connect the dots, so you can finally start feeling like yourself again, with real strategies that actually support your body.

You can get your copy now at the link in bio!

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Does it feel like your body is working against you

Does it feel like your body is working against you despite doing all the “right” things?

Midsection weight gain during menopause isn’t just about exercise or willpower. It’s often linked to deeper root causes like inflammation, gut health, and hormone shifts.

Master Your Moods for Menopause and Perimenopause breaks down what’s really going on so you can stop second-guessing yourself and start making changes that actually work.

Click the link in bio to start reading and get ready to understand your body in a whole new way.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Come on down to @facecosmeticsurgery where I’ll

Come on down to @facecosmeticsurgery where I’ll be signing a few books and chatting about beauty from the inside out…. While the Face team talks about beauty from the outside in!! #guthealthmatters #collagenpowder #beauty #menopausematters #périménopause #wrinkles #skinrejuvenation #bloatingremedy

What no one told you about menopause: it’s not a

What no one told you about menopause: it’s not always as simple as just taking estrogen.

Mood swings, low energy, and feeling “off” can have deeper roots, like stress, nutrient depletion, and more.

If you’ve been looking for real answers and a clearer understanding of what’s happening in your body, Master Your Moods for Menopause and Perimenopause is for you.

This book breaks it all down so you can make sense of your symptoms—and start feeling like yourself again.

Click the link in bio to get your copy.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

If you’ve been eating well but still feel bloate

If you’ve been eating well but still feel bloated, puffy, or like your body is working against you, it's not just in your head.

In Master Your Moods for Menopause and Perimenopause, we go beyond the usual weight gain conversation and dig into the real reasons behind the bloating, inflammation, and stubborn shifts that happen during this time.

It’s not about restriction. It’s about understanding your body on a deeper level and giving it the support it actually needs.

Ready to feel like yourself again? This book is a great place to start.

Click the link in bio to get your copy!

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

What no one told you about menopause... It’s n

What no one told you about menopause...

It’s not just your hormones. Your gut, brain, and nervous system all play a major role, and they might be the missing pieces in your healing journey.

Mood swings, brain fog, feeling “off”… they’re not just inevitable. They’re signals. And once you understand them, you can take back control.

"Master Your Moods for Menopause and Perimenopause" breaks it all down with clarity, compassion, and science-backed solutions.

Click the link in bio to get your copy and start reading now! Your next chapter can start here.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Menopause may change your body, but it doesn’t h

Menopause may change your body, but it doesn’t have to change you.

Hot flashes, brain fog, stubborn weight, and skin changes—menopause brings challenges, but science-backed solutions can help you feel vibrant, confident, and like yourself again.

Join me!! and the experts at FACE for an exclusive evening focused on hormonal balance, renewed energy, and cutting-edge aesthetic treatments to help you look and feel your best—inside and out.
Learn how hormonal shifts impact your skin, body, and mood
Discover evidence-based nutrition and natural medicine strategies Explore the latest aesthetic treatments for collagen, elasticity & tone
Take home a signed copy of Master Your Moods for Menopause and Perimenopause

April 10, 2025 | 4:30-6:30 PM
Face Cosmetic + Reconstructive Surgery, Saskatoon

Don’t miss this empowering and informative event—because you deserve to thrive at every stage of life!

#menopausewellness #facecosmeticsurgery #skincare #cosmetictreatment #skinrejuvenation #saskatoonbeauty #instagramreels #saskatchewanbeauty #skincareexperts #saskatoonaesthetics #yxebeauty #saskatoonskincare #reels #skinclinicyxe #yxeskinclinic #saskatoonskinclinic
#localskinclinic #womanshealth

Menopause isn’t about fading into the background

Menopause isn’t about fading into the background—it’s about stepping into your power in a whole new way.

When you understand your body, everything changes. It's not too late to experience more energy, clearer thinking, better sleep, and a body that feels like home again.

Confidence starts with feeling good in your own skin, and that’s exactly what this book is here to help you do.

You can get your copy now at the link in bio!

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Forget the outdated idea that menopause is about s

Forget the outdated idea that menopause is about slowing down. The truth? It can be a new beginning.

For so long, women have been told that this phase of life is something to “get through.” But what if it’s actually a chance to step into your strongest, boldest, most confident self?

With the right knowledge and support, menopause can be a time of:
More strength - physically, mentally, and emotionally
More freedom - living life on your terms
More YOU - fully embracing the woman you’ve become

This book is here to help you navigate the changes, take back control, and step into this next chapter feeling better than ever.

Get your copy now at the link in bio.

#menopause #perimenopause #womenshealth #healthyaging #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Having an overactive bladder is often just blamed

Having an overactive bladder is often just blamed on your hormones in perimenopause or menopause, but there are studies that show two other contributing factors that have an impact on an overactive bladder, both of which are easily modifiable. Tune into my global interview, where I demonstrate some suggestions on what you can do about your overactive bladder that have nothing to do with your hormones.#menopause #perimenopause #bladderhealth #bladderincontinence #bladderhealthawareness #stressincontinence

Mood swings, fatigue, brain fog: So many women are

Mood swings, fatigue, brain fog: So many women are told these symptoms are just “part of getting older.” But that’s not the full story.

Your body is not the problem. You just need the right tools and understanding to support it.

This book is the guide I wish every woman had, the one that can help you start thriving instead of just surviving menopause.

#menopause #perimenopause #womenshealth #healthyaging #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

25 Years in the Making Writing this book wasn’t

25 Years in the Making

Writing this book wasn’t just about putting words on a page - it was about distilling 25 years of experience, thousands of conversations, and countless success stories into something that could truly change lives.

For decades, I’ve helped women navigate perimenopause and menopause, guiding them back to energy, confidence, and feeling at home in their bodies again.

Now, I’ve taken everything I’ve learned and poured it into one powerful resource—so you don’t have to figure it out alone.

This book is my life’s work, and I'm so happy to share it with you.

You can get your copy now at the link in bio!

#menopause #perimenopause #womenshealth #healthyaging #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

When I put on my motorcycle helmet, I feel powerfu

When I put on my motorcycle helmet, I feel powerful, free, and untouchable. Imagine feeling that way in your own body every single day.

Menopause isn’t about losing yourself. It’s about rewriting the rules and stepping into a version of you that’s stronger, more confident, and unstoppable.

In my new book, I give you practical, concrete strategies to help you feel empowered as you navigate menopause.

You can get your copy at the link in bio now!

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

BIG NEWS: My book is here! For years, I’ve hel

BIG NEWS: My book is here!

For years, I’ve helped women feel strong, energized, and like themselves again. But here’s the truth—I’ve been on my own journey too.

Menopause isn’t a dead-end. It’s a new beginning, a chance to redefine who you are and step into your power.

And now, I’m sharing everything I’ve learned from 25+ years of working with women just like you.

Stay tuned for more insights from my book, because you deserve to feel amazing at every stage of life.

You can get your copy now at the link in bio!

#menopause #perimenopause #womenshealth #healthyaging #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Would you be willing to pay for a high quality sup

Would you be willing to pay for a high quality supplement if you knew that supplement was working and making a difference for YOU?

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