Starting this Tuesday!
I’ve already started preparing the Healthy Living Course! This is an excellent opportunity for all of you health enthusiasts to learn everything you ever wanted to know about healthy living! For 10 weeks, I will be facilitating our small group sessions with great enthusiasm and bringing delicious whole food snacks for everyone. New to the course will be some cooking demos! We’ll learn together, eat together, and incorporate practical lifestyle changes.This program will benefit you in all areas of health, energy, weight, mood and sleep will all benefit from the knowledge you will gain in this course.
What’s Happening
We’ve got a great group signed up for the course starting on Tuesday – and I have room left for 3 more lucky participants! I’ve been busy meeting with participants to do their BIA analysis, asking about what they would like to accomplish through taking the course, and of course I’ve been doing lots of cooking and photocopying to prepare!
Healthy Living 101
Healthy Living 101 will run Tuesdays from 5:30 p.m. to 7pm.
Program Details
The program starts on September 13 and runs through to November 29. If you have extended coverage for a naturopathic doctor, you may have coverage for this course. The Healthy Living 101 and 201 posters (below) contains detailed information about each week’s lesson.
