Health Quiz

Instructions: For each symptom, select the frequency and severity that you experience this particular symptom and give yourself a score. Then tally up the total score for each body system. Use the following scoring system:

Rate your answers (0 being least/never, 4 frequently have it/effect is severe)

This self-assessment is a tool for you to deepen your self awareness around your health. It may help highlight aspects of your health that you may not have given much attention to.

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