These delicious bran muffins will add fibre to your morning meal. If you bake a batch of these on the weekend, they make a great easy breakfast all week long!

Ingredients

Directions

  1. In a large bowl combine almond flour, flax meal, baking soda and salt.
  2. In a Vitamix blend dates, eggs, olive oil and water on high speed until very smooth.
  3. Mix wet ingredients into dry, then stir in sesame seeds, sunflower seeds and raisins.
  4. Spoon batter into lined muffin pan.
  5. Bake at 350° for 20-25 minutes.
  6. Cool and serve with a dollop of organic butter to add some good fats to your morning!

Recipe makes one dozen muffins.

-Dr. Jacqui Fleury, ND  Clinic Owner and Director