Back by Popular Demand!
I’m so excited to be offering the Healthy Living Course again this fall! I’m already preparing! This is an excellent opportunity for all of you health enthusiasts to learn everything you ever wanted to know about healthy living! For 10 weeks, I will be facilitating our small group sessions with great enthusiasm and bringing delicious whole food snacks for everyone. New to the course will be some cooking demos! We’ll learn together, eat together, and incorporate practical lifestyle changes.This program will benefit you in all areas of health, energy, weight, mood and sleep will all benefit from the knowledge you will gain in this course.
Healthy Living 101
Healthy Living 101 will run Tuesdays from 5:30 p.m. to 7pm.
Healthy living 201
Healthy Living 201 will run Tuesdays from 7:30 – 9pm.
(note that Healthy Living 101 is not a prerequisite for participating in Healthy Living 201)
Program Details
The program starts on September 13 and runs through to November 29. If you have extended coverage for a naturopathic doctor, you may have coverage for this course. The Healthy Living 101 and 201 posters (below) contains detailed information about each week’s lesson.
