Our lemon herb grilled chicken skewers make a great addition to your weekly meal rotation. With just a handful of ingredients, you can create this healthy dish that’s bursting with flavour. [...]
Dr Jacqui Fleury, ND appeared on Global TV this morning to discuss the impact of fibre on our moods. What Is Dietary Fibre? Put simply, dietary fibre is a [...]
Is this menopause? Have you asked your healthcare provider this question recently or silently wondered this question? Check out Dr. Fleury's interview on Connect to learn more about the importance [...]
February is Heart Month—Why Menopausal Women Need to Pay Attention February is Heart Month, which makes it the perfect time to talk about something that often gets overlooked—how menopause impacts [...]