Latest Posts
Recipes
Nourishing Winter Mushroom Soup
For those of us who may have veered off course with our meals over the holidays, this nourishing winter soup is a great starting point to get back on track. [...]
Health Tips
How Healthy Are Your Breasts?
I had an interesting conversation with a client last week regarding breast calcifications, which are typically noticed on mammograms. She was informed that she had calcifications, but she was left [...]
Clinic News
Dr. Fleury Talks Menopause and Women’s Health
Is this menopause? Have you asked your healthcare provider this question recently or silently wondered this question? Check out Dr. Fleury's recent interview on Connect to learn more about the [...]
Global TV
Exercise Less and Eat More?
Yes, in fact this can be true when it comes to menopausal women! As it turns out, most of the information we know about exercise and eating for our young [...]