Allergies in Bloom, Hot Flashes Loom!
As the spring air fills with the buzz of life, many of us find ourselves grappling with sneezes and sniffles. But did you know that the same root causes triggering your spring allergies might also be fanning the flames of hot flashes during menopause?
Keep reading to learn about the surprising connection between allergies and hormone health.
The Gut as a Garden
Our gut health is at the heart of the connection between allergies and hormone health. It’s fascinating to learn that our gut doesn’t just play a crucial role in digestion but also acts as a pivotal command center for our immune response and hormonal regulation. An imbalance here can mean trouble, not just for spring allergies but also for managing the heat of hot flashes. It’s all about balance in this internal ecosystem.
Inflammatory Response as a Common Ground
Interestingly, underlying inflammation can exacerbate spring allergies and hot flashes, making it a common enemy in our quest for health. This shared factor underscores the importance of addressing inflammation for immune and hormone health.
Estrobolome’s Role in Estrogen Metabolism
Within our gut microbiome resides a specialized community known as the estrobolome, responsible for metabolizing estrogens.
Its balance is vital for our hormonal health. Disruptions in the estrobolome can lead to estrogen imbalances, potentially heightening allergic reactions and increasing the frequency and severity of hot flashes. It’s a clear example of how gut health directly impacts our hormonal wellbeing.
Our Favourite Supports for Gut Health
