Summer is the perfect time to get creative with all the fresh vegetables available locally.
Along with this creativity comes the opportunity to boost our metabolism and support our gut and immune health while increasing the amount of energy we feel from our food.
One of the best ways to turn an average salad into “rocket fuel” is to create a power bowl.
Here are the categories of foods that create the power for your bowl:
Written by: Dr. Jacqui Fleury, ND.
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