bulletproof mochaLooking for a breakfast that fuels you and makes you feel good?

Dr Michelle Marcoux, ND‘s recipe for Bulletproof Mocha provides a steady, sustained energy without a crash, and helps her feel focused and clear-headed all day long.

Bulletproof Mocha 

Bulletproof cocoa powderIngredients

  • 1 cup hot water (or coffee if you are a coffee drinker)
  • 1 heaping tbsp. of Dandy Blend (coffee replacer – omit if using coffee)
  • 1 tbsp. good quality cocoa powder (Bulletproof is my favourite)
  • 1 tbsp. Swerve/powdered erythritol (keto friendly sweetener) OR 1 tbsp. honey
  • 1 tbsp. brain octane, MCT oil, or coconut oil
  • 1 tbsp. butter or cocoa butter (if dairy free)


Place all ingredients in the blender and blend on high speed until frothy and creamy.  Drink immediately and enjoy!

Tip:  Replacing the honey with a bit of Swerve (powdered erythritol) may work better for you –  if you don’t start your day with sugar in your drink it might help you not crave sugar for the rest of the day.

Check out Dr Marcoux, ND’s hot chocolate recipe.