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Food Sensitivity Testing – IgG – Does it Work?

Jacqui2019-02-18T10:20:44-06:00February 18th, 2019|all, health tips|

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drjacquifleury

Dr. Jacqui Fleury, ND | Menopause and hormones | Creator of @TheSludgeOfficial™, Master Your Moods™.
Free menopause help: masteryourmoods.net

Feeling moody, exhausted, or like your body is wor

Feeling moody, exhausted, or like your body is working against you?
It’s not just hormones. blood sugar swings could be part of the story.
Let’s connect the dots together.

Join us for a special screening of The [M] Factor: Shredding the Silence on Menopause, followed by a fireside chat with Dr. Jacqui Fleury ND.
Your ticket includes a copy of Master Your Moods for Menopause and Perimenopause, a practical guide to feeling more like yourself again.

Your ticket includes:
✔ Film screening + chat with Dr. Fleury
✔ Light snacks + refreshing cocktails/mocktails
✔ A copy of her new book, Master Your Moods for Menopause & Perimenopause
✔ Space for conversation + Q&A

📍The Saskatoon Club
📅 May 21 | 5:30 PM
📩 Spaces are limited - Click the link in bio to reserve your spot or learn more

Can't make it? You can still grab your copy of the book at the link in bio.

Bring your questions, your curiosity, and your girlfriends. Let’s break the silence on menopause together.

#WomensHealth #SaskatoonEvents #MFactorFilm #NaturopathicMedicine #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

That’s something I’ve heard from so many women

That’s something I’ve heard from so many women over the years—and it’s part of what inspired me to write my latest book.

On May 21st, we’re shining a light on the real menopause experience with a private screening of The [M] Factor and the launch of Master Your Moods for Menopause and Perimenopause.

If you’ve ever felt lost in the fog of hormone shifts, or like your body was changing without warning, you’re not alone.

Join us on May 21st at 5:30 PM at The Saskatoon Club.
🎟️ Register at the link in bio.

#MenopauseAwareness #WomensHealth #SaskatoonEvents #MFactorFilm #NaturopathicMedicine #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace #HotFlashes #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Your body’s been managing more than you realize.

Your body’s been managing more than you realize.
Now, it's asking you to pay attention.

Menopause shines a light on imbalances that may have been existing in your body for decades.

And while it can feel overwhelming, it’s also a powerful opportunity to reconnect with your health and yourself.

If you’re ready to finally understand what’s happening behind the scenes:
📚 Start with Master Your Moods for Menopause & Perimenopause
🎥 Or join us live on May 21st for a private screening of The [M] Factor and a real conversation about what your body’s been trying to tell you.

It’s not too late to change the story.

🔗 Links in bio to get started.

#WomensHealth #SaskatoonEvents #MFactorFilm #NaturopathicMedicine #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Many women in their 40s and 50s start experiencing

Many women in their 40s and 50s start experiencing changes that may not show up on lab tests, but are very real.

It’s not "just aging." It’s your body asking for deeper support.

When we stop ignoring the signs and start helping the body process, balance, and heal, real transformation happens - from mental clarity to better moods to feeling like yourself again.

Ready to understand what your body’s been trying to tell you?

🎥 Join us May 21st for The [M] Factor Screening + Fireside Chat.

🔗 Link in bio to save your spot.

#WomensHealth #SaskatoonEvents #MFactorFilm #NaturopathicMedicine #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Books are in!! 💫💫 I signed these for those o

Books are in!! 💫💫 I signed these for those of you at my recent book signing event where I ran out of copies!! Thanks again to @facecosmeticsurgery and thanks to all of you for all your support in helping be a part of a new narrative🩷❤️ #menopause #perimenopause

I will be turning 55 in a few months and I want to

I will be turning 55 in a few months and I want to be able to keep doing all the things I love to do that keep me active and adventurous!! Plus I want to keep up with my kids!! Anyone out there also interested in keeping up with their kids lol?!?! it’s taken me from September to now to finally get my schedule sorted out enough to be able to commit to a three month training session, but here I go!! #strong #menopausefitness #adventurerider #bikerchick

A quick little chat about bone density, and your q

A quick little chat about bone density, and your questions about whether or not to take a medication when you’ve been told you’re osteopenic or osteoporotic. I get into this in more detail in my latest book, but the bottom line is that there are a lot of factors that contribute to healthy bone. If you’re being offered medication‘s for low bone density, there’s more that you might want to consider to help make an informed decision and to make sure you’re doing everything you can to keep your bones healthy going forward your bones do not live in isolation from the rest of your body and are affected by everything from digestion and absorption to the way you use or don’t use your muscles throughout the day! #bonehealthawareness #osteoporosis #osteopenia #menopause #perimenopause #strongbones #fitover50 #guthealthmatters #estrogen #progesterone

“I’m doing everything right... and I still don

“I’m doing everything right... and I still don’t feel like myself.”
If that hits home, you’re not alone.

Join us May 21st for a powerful night of real talk, connection, and support.

Your ticket includes:
✔ Film screening + chat with Dr. Fleury
✔ A copy of "Master Your Moods for Menopause & Perimenopause"
✔ Space for conversation + Q&A

Tag a family member, friend or colleague in the comments below.
Let’s break the silence around menopause together.

🎟️ Link in bio to register.

#MenopauseAwareness #WomensHealth #SaskatoonEvents #MFactorFilm #NaturopathicMedicine #PerimenopauseSupport #HormoneHealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Ladies Night: [M] Factor Screening + Fireside Chat

Ladies Night: [M] Factor Screening + Fireside Chat with Dr. Fleury

Join us for a special Ladies Night event to celebrate the launch of Dr. Fleury's new book!

We’re kicking off with a screening of [M] Factor, a bold new documentary that confronts the silence around menopause. Then settle in for a fireside chat with Dr. Fleury.

Your ticket includes:
✔ Film screening + chat with Dr. Fleury
✔ Light snacks + refreshing cocktails/mocktails
✔ A copy of her new book, Master Your Moods for Menopause & Perimenopause
✔ Space for conversation + Q&A

📍The Saskatoon Club
📅 May 21 | 5:30 PM
📩 Spaces are limited - Click the link in bio to reserve your spot or learn more

#MenopauseAwareness #WomensHealth #SaskatoonEvents #MFactorFilm #NaturopathicMedicine #PerimenopauseSupport #HormoneHealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Thank you to @thesaskatoonclub for an amazing lunc

Thank you to @thesaskatoonclub for an amazing lunch to celebrate Admin Professionals Day!! And thank you Jessica and Chinonso for all you do!!

In my latest book, I explore the gray area between

In my latest book, I explore the gray area between “not sick" and "not thriving" and how to find clarity in the in-between.

Have you ever been told your results are fine even when you feel the opposite?

Click the link in bio to get your copy of Master Your Moods for Menopause and Perimenopause.

https://masteryourmoods.com/menopause-book/

"No one talks about what really happens during men

"No one talks about what really happens during menopause — until you’re already in it."

That silence ends now.

I'm excited (and a little emotional) to share that my new book, Master Your Moods for Menopause and Perimenopause, is officially here.

To celebrate, I’m hosting a special women's evening at The Saskatoon Club on May 21st — and you’re invited.

We'll kick off with a screening of The [M ]Factor: Shredding the Silence on Menopause — a powerful documentary that finally puts real women's stories at the center where they belong.

After the film, I’ll host a fireside chat, where I’ll share what I’ve learned from 25 years of working with women through one of the most profound — and least understood — transitions of their lives.

This isn’t just about hormones.
It’s about reclaiming your clarity, your voice, and your next chapter. 🌿❤️
I can’t wait to share this milestone with you. 💛

#MasterYourMoods #TheMFactor #MenopauseAwareness #MidlifeHealth #WomensHealth #CommunityHealth #GutAsAGarden #saskatoonevents

If you’ve ever thought, “I don’t even feel l

If you’ve ever thought, “I don’t even feel like myself anymore,” I want you to know that this is more common than you think. So many women hit this point in midlife and wonder what changed.

In Master Your Moods for Menopause & Perimenopause, I walk you through what’s really going on underneath the surface and how to start finding your way back to yourself.

Click the link in bio to get your copy and start reading now.

#MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace #HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness #PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Did you know that thyroid issues can be amplified

Did you know that thyroid issues can be amplified during menopause?
Fatigue, weight gain, and brain fog might not just be "getting older." These symptoms often overlap, and the root causes might surprise you.

In Master Your Moods for Menopause & Perimenopause, we explore how thyroid and menopausal changes can be deeply connected, and most importantly, what you can do to support both.

Click the book to order your copy today!

#MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace #HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness #PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods #WomensHealth #NaturopathicMedicine #ThyroidSupport

Our first Beyond the Treatment Room event was a gr

Our first Beyond the Treatment Room event was a great reminder of the value of coming together with other passionate health practitioners. We’re excited to invite you to the next one!

📅 Join us on April 23rd from 6:00–7:30 PM at True Potential
🔗 Click the link below to save your spot

https://www.eventbrite.ca/e/beyond-the-treatment-room-expanding-connections-tickets-1246335335539?aff=oddtdtcreator

As practitioners, we often get so focused on our own clients and day-to-day work that we may not have the chance to connect with others in the field.

This event is a chance to:
✔️ Share what’s working in your practice, and hear what’s working in others'
✔️ Meet fellow wellness professionals
✔️ Explore how we can collaborate to support both each other and our patients

The goal of these events is to build relationships, learn from one another, and expand what’s possible when we step outside the treatment room and into community.

If you’ve been feeling more irritable, reactive,

If you’ve been feeling more irritable, reactive, or short-tempered lately, you’re not alone.

Anger and mood swings during midlife are real, but they’re not just about the often-talked-about hormones like estrogen.

This book shares tips to help you understand how another major player, insulin, can impact your mood, and what you can do to start feeling more balanced and in control.

Master Your Moods for Menopause and Perimenopause is your guide to reconnecting with your body and responding to its signals with clarity.

Click the link in bio to get your copy now.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Waking up tired, even after a full night’s sleep

Waking up tired, even after a full night’s sleep? It’s more common than you think—and it’s not just part of “getting older.”

If you’re constantly running on empty, the issue might not be your sleep habits. It might be how your body is handling stress behind the scenes.

Your adrenal glands, inflammation levels, and past health patterns all play a role in how energized (or exhausted) you feel.

Master Your Moods for Menopause and Perimenopause dives into the deeper reasons you may be feeling off and offers real, practical strategies to help you get your energy back.

You deserve to feel rested. Click the link in bio to start reading now.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

If you’ve been feeling anxious, exhausted, or li

If you’ve been feeling anxious, exhausted, or like you just can’t cope the way you used to, it might not just be hormones.

Many women are handed sleep meds or antidepressants without ever exploring what’s really going on beneath the surface.

Things like your adrenal glands, stress response, and inflammation levels could all be playing a bigger role than you think.

Master Your Moods for Menopause and Perimenopause helps you connect the dots, so you can finally start feeling like yourself again, with real strategies that actually support your body.

You can get your copy now at the link in bio!

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Does it feel like your body is working against you

Does it feel like your body is working against you despite doing all the “right” things?

Midsection weight gain during menopause isn’t just about exercise or willpower. It’s often linked to deeper root causes like inflammation, gut health, and hormone shifts.

Master Your Moods for Menopause and Perimenopause breaks down what’s really going on so you can stop second-guessing yourself and start making changes that actually work.

Click the link in bio to start reading and get ready to understand your body in a whole new way.

#menopause #perimenopause #healthyaging #womenshealth #MenopauseSupport #Perimenopause #MenopauseMatters #MidlifeWomen #HormoneHealth #MenopauseRelief #MidlifeJourney #AgingWithGrace
#HotFlashes #MenopauseAwareness #MidlifeWellness #HormoneBalance #MidlifeMoms #MenopauseWarrior #HealthyAging #MenopauseWellness
#PerimenopauseSupport #ThrivingInMidlife #WomenOver50 #MasterYourMoods

Come on down to @facecosmeticsurgery where I’ll

Come on down to @facecosmeticsurgery where I’ll be signing a few books and chatting about beauty from the inside out…. While the Face team talks about beauty from the outside in!! #guthealthmatters #collagenpowder #beauty #menopausematters #périménopause #wrinkles #skinrejuvenation #bloatingremedy

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