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“Is this Menopause?”

“Is this Menopause?”

Chinonso2022-06-15T14:26:45-06:00June 15th, 2022|menopause, women's health|

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Monday 9:00am-3:00pm Tuesday 9:00am-3:00pm Wednesday 9:00am-3:00pm Thursday 9:00am-3:00pm Friday 9:00am-3:00pm Saturday closed

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Saskatoon Health Services

We are located on 8th Street in the Manos Plaza on the ground floor, in the building across the parking lot from Manos Restaurant and Dad’s Nutrition.

Location

We are located on 8th Street in the Manos Plaza on the ground floor, in the building across the parking lot from Manos Restaurant and Dad’s Nutrition. Our Address is: #3, 1810 8th Street East Saskatoon, SK S7H 0T6

Clinic Hours

Closed 12:00pm-12:30pm for lunch Monday 9:00am-3:00pm Tuesday 9:00am-3:00pm Wednesday 9:00am-3:00pm Thursday 9:00am-3:00pm Friday 9:00am-3:00pm Saturday & Sunday closed

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• Located in beautiful Saskatoon Saskatchewan, we are a team of dynamic healthcare professionals focused on delivering results-based medicine.

It’s not enough to assume we all need Vitamin D

It’s not enough to assume we all need Vitamin D and that we all need the same amount of supplementation. Having your blood levels in the ideal range is a simple strategy to support your overall gut and immune health. We can help you achieve your health goals by helping to make sure you’re on the right track!

Do you feel more tired than usual, can't fall asle

Do you feel more tired than usual, can't fall asleep or stay asleep, or wake not feeling rested after what feels like a full night's sleep? This was the subject of Dr. Jacqui Fleury, ND's latest segment on Global Morning News. Check our blog to watch the video and to learn 5 possible causes, and 5 things try to address the fatigue.

Read our recent blog post: Tips for Becoming Your Most Energetic Self

#fatigue #SAD #healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

Carving pumpkins is a Halloween tradition we are a

Carving pumpkins is a Halloween tradition we are all familiar with, but did you know that the guts we scoop out don't have to go into the compost and can actually be reused in healthy ways?

Check our latest blog post titled Fun, Healthy Ways to Use Pumpkin Guts for ideas of how to use get the full benefits of your pumpkins. https://truepotentialhealth.com/fun-healthy-ways-to-use-pumpkin-guts/

#halloween #jackolantern #pumpkin #recipes #healthyrecipes #healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

If you’re struggling with hot flashes and night

If you’re struggling with hot flashes and night sweats and you’ve been u see the impression that your hormones are the issue… there’s more to this story than you might be aware of!!

If you wonder why you don’t seem to have the ene

If you wonder why you don’t seem to have the energy you used to have… there’s probably a few reasons you may not have thought about!

Have you heard yourself utter any of these in the

Have you heard yourself utter any of these in the last 12 months? “I am so stiff this morning.” “My back hurts.” “My neck hurts.” “My shoulder hurts.” “My knees aren’t what they used to be.” “I’m exhausted.”

Have you told a friend any of these in the last 6 months? “I just can’t garden like I used to.” “I think this is going to be my last year skiing/hockey/soccer/curling/baseball/etc.” “My body just doesn’t respond or recover like it used like it used to.” “I can’t today, my back/neck/knees/shoulder/etc. is killing me.”

Read more about the 3-Week Anti Inflammatory Plan here: https://truepotentialhealth.com/no-more-aches-and-pains-do-this-to-feel-10-years-younger/

If you’re a self starter and just want to get on with feeling less stiff and sore, sign up for our online 3 Week Anti Inflammatory Program. Link in bio.

#antiinflammatorydiet #aging #achespains #healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

Instagram post 18110763481294915

Instagram post 18110763481294915

Have you ever made homemade marshmallows for a hea

Have you ever made homemade marshmallows for a healthy version of s’mores?!?! Well we did JUST THAT last night. So…. How do you think they roasted in the fire?🤔😉

We have a rental opportunity for a unique healthca

We have a rental opportunity for a unique healthcare practitioner to join our team.

If you are energetic, motivated to grow your skills, and interested in working with a team of like-minded and complementary dedicated health care professionals, this may be for you.

We offer:
1. A clean, professional, warm and inviting environment with exceptional customer and
healthcare services.
2. Centrally located with free parking for you and your clients– ground floor and wheelchair
accessible
3. Top notch website and marketing presence (Facebook, Instagram, YouTube,
newsletters)
4. Mentorship and support from our clinic’s health team (referral opportunities from healthcare providers in-house)

If interested, send us your CV with a cover letter addressed to Dr. Jacqui Fleury, ND at contact@truepotentialhealth.com outlining why you would be a great fit.

#healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

We have a rental opportunity for a unique healthca

We have a rental opportunity for a unique healthcare practitioner to join our team.

If you are energetic, motivated to grow your skills, and interested in working with a team of like-minded and complementary dedicated health care professionals, this may be for you.

We offer:
A clean, professional, warm and inviting environment with exceptional customer and
healthcare services.
2. Centrally located with free parking for you and your clients– ground floor and wheelchair
accessible
3. Top notch website and marketing presence (Facebook, Instagram, YouTube,
newsletters)
4. Mentorship and support from our clinic’s health team (referral opportunities from 4
healthcare providers in-house)

If interested, send us your CV with a cover letter addressed to Dr. Jacqui Fleury, ND at contact@truepotentialhealth.com outlining why you would be a great fit.

#healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

If you’re a male in your 40’s or 50’s, you’re likely experiencing a drop in your testosterone!! Learn more about what you can do about this by checking out the interview I did on Global or by visiting our website where you can read the latest blog post.

www.truepotentialhealth.com

Do men go through menopause? Well this is a questi

Do men go through menopause? Well this is a question that I get asked more often than you think and the answer is yes….in a way they do!! and I’ll be addressing this more on global healthy living segment tomorrow morning so tune in!!

One of my priorities in life is to stay strong and

One of my priorities in life is to stay strong and fit so that I can keep up with my kids for many many years. My daughters continually inspire me in their commitment to excellence as athletes…and this keeps me on my path day after day. Who do you have in your life that inspires you to be that best version of yourself and keeps you motivated?

1 in 3 people struggle to have a good night's slee

1 in 3 people struggle to have a good night's sleep. One important factor to consider when improving your sleep is one that you may not be aware of - your gut health!

Check out Dr. Jacqui Fleury ND's book, Master Your Moods: It's Not All In Your Head to learn more about the gut/brain connection.

Jacqui Fleury is a Naturopathic Doctor and the founder of True Potential Health Services Inc. She is a regular guest on Global Morning News Saskatoon, and a member of the Canadian Association of Naturopathic Doctors, board member of the Saskatchewan Association of Naturopathic Practitioners.

#guthealth #sleeping #agoodnightssleep #healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

Check out these tips from Dr. Jacqui Fleury, ND to

Check out these tips from Dr. Jacqui Fleury, ND to increase your own wellbeing and reduce the anxiety and worry we transfer to others. How many of these do you already do on a daily basis?

If you feel you need a customized plan for your wellness journey, book an appointment with one of our naturopathic doctors.

Jacqui Fleury is a Naturopathic Doctor and the founder of True Potential Health Services Inc. She is a regular guest on Global Morning News Saskatoon, and a member of the Canadian Association of Naturopathic Doctors, board member of the Saskatchewan Association of Naturopathic Practitioners.

#stress #anxiety #laughteristhebestmedicine #healthandwellness #wellnessthatworks #health #healthylifestyle #naturopathic #naturopathicmedicine #saskatoon

I am in my early 50’s, and I’ve always stayed

I am in my early 50’s, and I’ve always stayed pretty active between my yard work, daily activities and my passion for street bikes and adventure biking. Plus I love skiing and hiking and power walking. So my goal as I move through my fifties is to stay fit and strong so that I can keep doing what I love to do. And… I want to be able to keep up with my three very athletic kids!! What motivates YOU to stay fit and active as you move through your fifties as a woman in your menopausal years?❤️❤️#menopause #menopausehealth #mentalhealthawareness #menopausefitness #menopausesupport

Instagram post 17849381006828030

Instagram post 17849381006828030

Smoked Salmon Tacos!

Smoked Salmon Tacos!

Push-ups are not my favorite thing to do…. But I

Push-ups are not my favorite thing to do…. But I do at least 30 of them daily as part of my morning walk. And I don’t let myself make excuses as to why I can’t do them today. This is part of my own self evaluation to make sure I stay strong as I move through my 50’s! And my goal is to be at 40-50 push-ups EVERYDAY by the this time next year! Do you have a push-up goal?😊💪🏻💕

Instagram post 18150645985258553

Instagram post 18150645985258553

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