I’m so excited to be offering the Healthy Living Course again this spring! There is always a waiting list of people interested in the course, so I have scheduled two sessions on Tuesday nights–one session “after work” and one session “after dinner” to offer greater opportunity to interested participants.Darlene Ahenakew

This is an excellent opportunity for all of you health enthusiasts to learn everything you ever wanted to know about healthy living!

For 10 weeks, I will be facilitating our small group sessions with great enthusiasm and bringing delicious whole food snacks for everyone. We’ll learn together, eat together, and incorporate practical lifestyle changes.

This program will benefit you in all areas of health, energy, weight, mood and sleep will all benefit from the knowledge you will gain in this course.

Healthy Living 101

Healthy Living 101 will run Tuesdays from 5:30 p.m. to 6:30 p.m. and a second session between 7 p.m. and 8 p.m.

The program starts on April 12 and runs through June 14. It costs $350. If you have extended coverage for a naturopathic doctor, you may have coverage for this course.

The Healthy Living 101 poster (below) contains detailed information about each week’s lesson.

Healthy Living 101 | True Potential Health

Register

To register for one of the Healthy Living 101 sessions, please call the clinic at 306-373-5209.

Dr. Darlene Ahenakew