It’s almost that time of year again – spring!
And spring is a great time to hit the reset button on our health.
Doing a spring cleanse is a great way to do this reset.
As the weather warms up, the days get a little longer and the sun shines more, it’s natural to start to feel a little more energy and optimism.
And the most important organ to give some love to this time of year is your liver!
Your poor overworked liver often becomes sluggish and overwhelmed during the winter months, leading to:
- Skin problems (rashes, acne, etc)
- Allergies
- Gas, bloating, constipation, diarrhea and/or heartburn
headaches - Moodiness (anger, irritability, anxiousness and low moods)
- General aches and pains
- Food cravings
- Fatigue and low energy
- Weight gain
- PMS
When your liver is happier, this can contribute to:
- Improves allergies
- Happier menstrual cycles
- Better moods
- Improve energy
- Falling asleep and staying asleep (and then waking rested!)
- Better digestion
- Looser fitting clothes
- Skin that looks brighter and younger
If you’d like to feel “more spring in your step” and want a cleansing group for some accountability and experience sharing, plus opportunities to ask general questions to me, this 3 week cleanse is for you.
You may be sensitive to foods you consume on a regular basis which can cause gas, bloating, diarrhea/constipation, allergy symptoms, brain fog, fatigue, acne, or weight gain. Doing a cleanse can help you identify these sensitivities while at the same time helping with your digestion and energy.
If this feels like a “hell yes I could use some support and accountability right now!” join this three week program, and once you are registered, make sure to join the private FB group. This is a great place to ask some general questions, and you’ll be in the company of others doing the same.
