We have three comforting winter drinks to share with you – one for the coffee lovers, one low-caffeine option, and one caffeine-free.

Keep reading to learn how to make our spiced hot chocolate, warming golden milk, and energizing coffee!

warming winter hot chocolate, coffee, and turmeric with spices and mct oil

Warm up with Spiced Hot Chocolate

Ingredients

2 cups unsweetened oat milk (or any milk you like)

3 tablespoons unsweetened cocoa powder

2-3 tablespoons sweetener (maple syrup, honey, stevia, etc.)

1 tablespoon MCT oil (click here for our favourite)

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon ground ginger

1/8 teaspoon cayenne pepper

Directions

  1. In a small saucepan over medium heat, warm your milk until it’s hot, but don’t let it boil.
  2. Add the cocoa powder and sweetener and whisk until both are dissolved into the milk and well combined.
  3. Remove your saucepan from the heat and stir in the MCT oil, vanilla extract, and spices. Whisk again until everything is combined.
  4. Pour into a mug and enjoy!

Enjoy Sunshine in a Mug with a Golden Spiced Latte

turmeric golden milk spiced latte

Ingredients

2 cups unsweetened oat milk (or any milk you like)

2 tablespoons sweetener of your choice (honey, maple syrup, stevia, etc)

1 tablespoon MCT oil (click here for our favourite)

2 teaspoons ground turmeric

1 teaspoon cinnamon

1/2 teaspoon ground ginger

1/8 teaspoon black pepper (this can help you absorb more curcumin, an anti-inflammatory agent in turmeric)

1 teaspoon vanilla extract

Directions

  1. In a small saucepan, heat the milk over medium heat until it reaches a gentle simmer.
  2. Add the ground turmeric, cinnamon, ginger, and black pepper and whisk to combine. Simmer for about 3 minutes, continuing to whisk frequently.
  3. Remove saucepan from heat and add MCT oil, sweetener, and vanilla extract. Whisk again until well combined.
  4. Pour into a mug and enjoy!

Kickstart Your Day with an Energizing Coffee

energizing coffee with mct oil and butter

Ingredients

2 cups freshly brewed high-quality coffee – Click to try our favourite Organo coffee, enhanced with Reishi mushroom 

1 tablespoon MCT oil (click here for our favourite) 

1-2 tablespoons butter (ideally grass-fed)

Sweetener of your choice, to taste (honey, maple syrup, stevia, etc)

Optional: Add in a splash of vanilla and/or sprinkle some cinnamon on top

Directions

  1. Brew your coffee, then pour it into a heat-safe blender. 
  2. Add the MCT oil, butter and sweetener into the blender (also add your vanilla now if using). 
  3. Blend all ingredients on high for about 20 seconds, until your drink becomes frothy and creamy. 
  4. Pour your drink into a mug, and optionally sprinkle some cinnamon on top. 
  5. Enjoy!